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Highland Health Foods Top Stories
Treasure from the Sea
For thousands of years Sea Vegetables have satisfied nutritional needs, as part of a healthy diet, all over the world. They are the best source of a wide variety of difficult to obtain essential nutrients. They contain high levels of important nutritional components that are rare in land plants, and have a unique ability for the whole plant to draw nutrients directly from the sea, not just through their base and what they are attached to.

Viruses May Play Role in Crohn's Disease, Colitis: Study
Viruses may play a role in inflammatory bowel diseases, including the two most common types, Crohn's disease and ulcerative colitis, a new study reveals.
Health Tip: Could You Have the Flu?
Flu abounds during the winter months, but it can be difficult to distinguish it from the common cold or other viruses that thrive when the weather is cold.
Most Americans Have Access to 'Exercise Opportunities,' Study Finds
More than three-quarters of Americans live close to at least one park or recreational facility, giving many people opportunity to exercise, a new study finds.
Knee Pain While Using Stairs May Be First Sign of Arthritis
Having knee pain while using the stairs may be an early sign of arthritis, a new study suggests.
Healing Foods: Pineapple
Pineapple is a source of the trace mineral manganese, which is essential to energy production and antioxidant defenses.
Can Coffee Protect You From Melanoma?
Your morning coffee might do more than perk you up. Researchers suggest it also might help protect you against melanoma, the deadliest form of skin cancer.