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Highland Health Foods Top Stories
Healthy Sweet-and-Sour Chicken with Organic Quinoa
Treat your taste buds with this organic version of a family favorite.

Avocado Component Fights Cancer
While many people are somewhat afraid of eating avocados because of their high fat content, research shows many health benefits are attributed to this wonderful fruit. In fact, in an exciting new study conducted at the University of Waterloo in Canada, a component of avocado was shown to possess significant action against acute myeloid leukemia.
Could Blue Eyes Raise Odds for Alcoholism?
People with blue eyes may be more likely to become alcoholics, a new study suggests.
Health Tip: Pack Food and Water for Camping
There's often no getting around packing food and water for a camping trip. But make sure you pack the right stuff properly to help prevent food-borne illness.
Extracurricular Sports May Give Kids' Academics a Boost
Extracurricular sports may help children develop the discipline they need to succeed in the classroom, a new study suggests.
Naps May Boost Worker Productivity
Taking a nap while on the job might help workers be more productive, new research suggests.
Indoor Tanning Rates Decline As Cancer Warnings Mount
Heeding warnings about increased cancer risks, a growing number of American adults are saying no to indoor tanning, a new government analysis suggests.