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Highland Health Foods Top Stories
Exercise May Counter Harms From Too Much Sitting, Study Says
(HealthDay News) -- Regular exercise helps counteract the harmful health effects of too much sitting, a new British study suggests.

Make That Memorial Day BBQ Tasty -- and Safe
As Americans fire up their grills this Memorial Day weekend, experts note that while there isn't enough evidence to conclude that barbecued meat increases cancer risk, it's still a good idea to take some precautions.
Healthy Living May Offset Genetic Breast Cancer Risk
Women who carry common gene variants linked to breast cancer can still cut their risk of the disease by following a healthy lifestyle, a large new study suggests.
Finally, Memorial Day Coleslaw Gets a Makeover
Coleslaw is a popular dish, but traditional coleslaw recipes are full of unhealthy fats and sugar. Instead, this Memorial Day, treat yourself and your loved ones to a healthier version of coleslaw that's tangy and just a tad spicy.
What Really Works to Help Baby Sleep
Common techniques for helping babies -- and parents -- sleep at night seem to carry no long-term harms, a small trial finds.
Seeing the Sea Soothes Stress
A view of the ocean is good for the soul, a new study says.
Tai Chi: Rx for Arthritic Knees
Legions of arthritis sufferers try physical therapy and anti-inflammatory drugs to no avail. Now, a new study looks East for relief -- to the martial art tai chi.