Welcome to Highland Health Foods, Inc.

Our goal is provide the highest quality products with the best customer service at the lowest price possible.

Like our new Facebook Page!! http://www.facebook.com/highlandhealthfoods

Highland Health Foods Top Stories
Citrus & Pomegranate Calm Spritzer
Impress guests with this immune-boosting, calming and festive citrus and pomegranate calm spritzer to stay healthy during winter.

Resveratrol Shows Beneficial Effects In Ulcerative Colitis
There has been a great deal of hype regarding resveratrol as a dietary supplement and recent human clinical studies are showing tremendous promise in a variety of applications. A study published in the May issue of the Archives of Medical Research indicates that it can help patients with ulcerative colitis.
Gentle Yoga Safe in Late Pregnancy, Small Study Suggests
Yoga, even late into pregnancy, appears to be safe for expectant moms, according to a small new study.
Heavy Drinking May Strain the Heart
Heavy drinking may dramatically increase a person's risk of heart failure, even if they're young and healthy, a new study suggests.
Belly Fat Is Bad, Even at a Normal Weight
Can belly fat be a problem even for people who aren't overweight? New research says yes, excess weight around the middle boosts the risk of premature death even for people considered normal weight.
Home Cooking May Help Keep Type 2 Diabetes at Bay
Nothing beats the taste and comfort of a home-cooked meal, and Harvard researchers say it also may help prevent type 2 diabetes.
'Walkable' Neighborhoods Boost Heart Health, Studies Find
Your heart health may depend, at least in part, on the sidewalks and public transportation available in the community where you live, two new studies suggest.